sagist journal
your brain opened too many tabs
today's entry
the tabs aren't closing
Part 1 of 3 · ~3 min
loneliness is doing the arithmetic, not you
Part 1 of 3
~3 min read
the longer you wait, the harder reaching out gets
Part 2 of 3
connection gets easier again, slowly
Part 3 of 3
~2 min read
the rumination loop doesn't produce verdicts
rest doesn't mean quiet mind
you feel guilty for stopping even when you need to
Part 1 of 2
being busy and making progress are not the same thing
Part 2 of 2
why things going well makes you more anxious, not less
most people need more reassurance than they feel okay asking for
you've been functioning but not okay
recovery from burnout doesn't feel like recovery at first